Author: Siddhbhoomi Team

Indian homes have a lot going on. Dust sneaks in through windows, traffic fumes hang around longer than guests, and indoor air quietly takes a hit from furniture, paints, and cleaning liquids. That slightly heavy feeling in closed rooms is real. Indoor plants help fix this in the most low-effort way possible. Certain plants act like natural air cleaners, taking in pollutants and giving back fresher air. The trick is picking plants that actually survive Indian weather, moody humidity levels, and corners that barely see sunlight.Simple indoor plants placed around an Indian home, adding freshness, greenery, and cleaner air without…

जम्मू कश्मीर के उपराज्यपाल मनोज सिन्हा ने पुलवामा में 2019 में आज ही के दिन आतंकवादी हमले में शहीद हुए केंद्रीय रिजर्व पुलिस बल (सीआरपीएफ) के जवानों को शनिवार को श्रद्धांजलि अर्पित की। उपराज्यपाल ने ‘एक्स’ पर पोस्ट में कहा, ‘‘ 2019 में पुलवामा के उस भयानक आतंकवादी हमले में बलिदान देने वाले वीर शहीदों को विनम्र श्रद्धांजलि। देश के प्रति उनकी अटूट निष्ठा, बहादुरी और निस्वार्थ सेवा हमेशा हर नागरिक को प्रेरित करती रहेगी।’’ एक आत्मघाती हमलावर ने 14 फरवरी 2019 को विस्फोटकों से लदे वाहन से सीआरपीएफ जवानों की बस को टक्कर मार दी थी जिसमें 40 जवान…

प्रधानमंत्री नरेंद्र मोदी शनिवार को असम के एक ऐतिहासिक दौरे पर पहुँचे। इस दौरे की शुरुआत डिब्रूगढ़ में इमरजेंसी लैंडिंग फैसिलिटी (ELF) पर प्रधानमंत्री के विमान के उतरने के साथ हुई। यह दौरा न केवल बुनियादी ढांचे के विकास को दर्शाता है, बल्कि चीन के साथ लगती सीमा के पास भारत की सामरिक शक्ति (Strategic Strength) को भी नया आयाम देता है। प्रधानमंत्री ऑफिस के मुताबिक, प्रधानमंत्री सुबह करीब 10.30 बजे डिब्रूगढ़ में मोरन बाईपास पर इमरजेंसी लैंडिंग फैसिलिटी (ELF) पर उतरे। वह फाइटर जेट, ट्रांसपोर्ट एयरक्राफ्ट और हेलीकॉप्टर का हवाई प्रदर्शन देखेंगे।ELF का स्ट्रेटेजिक महत्वयह फैसिलिटी नॉर्थईस्ट इंडिया में अपनी…

Valentine’s morning feels warmer with a small gesture placed gently on the plate. Heart-shaped breakfast ideas turn everyday dosas, sandwiches, and cheelas into something memorable without changing the ingredients too much. A simple shape adds romance, while familiar flavours keep the meal comforting.Heart-Shaped Breakfast Ideas (Freepik)Dosas and cheelas already carry a wholesome base made from rice, lentils, or besan. Using millet-based batters like ragi or foxtail millet adds more fibre and keeps energy steady through the morning. Millets are known for their ability to grow in dry conditions, making them both traditional and sustainable.Choosing whole wheat bread, fresh paneer, beetroot…

Valentine’s Day feels special even in the smallest kitchen moments. A dessert prepared quickly is a great way to make more and different types of desserts on valentines day. No-oven Valentine’s desserts make that possible, turning simple ingredients into thoughtful treats without baking or long preparation.No-Oven Valentine’s Desserts (Freepik)Quick and easy no-bake ideas suit busy schedules and last-minute plans. Mixing, shaping, and chilling replace long oven timings, making desserts accessible to anyone. No oven desserts also help to save time, so you can spend more time with your partner on this special day.Nuts, dates, cocoa, coconut, and even millet flakes…

Forget the ‘magic pills’ and fad diets. According to UK-based nutritionist Zib Atkins, the secret to supercharging your fat loss might already be sitting in your spice rack. In an Instagram video posted on February 8, Zib broke down how five common spices can be leveraged to optimise metabolic health and help with weight management. Also read | Woman says eating this 1 Indian dish helped her lose 5 kg in 2 days: ‘It is a belly fat burning tool you can use daily’A UK-based nutritionist, Zib Atkins, shares that adding certain spices to your diet can support fat loss.…

For decades, the minty sting of mouthwash has been marketed as the ultimate seal of oral hygiene. However, Dr Mark Burhenne, a San Francisco-based dentist with more than 40 years of experience, is sounding the alarm on a habit shared by an estimated ‘200 million Americans’. Also read | Skipping brushing your teeth before sleep? Doctor explains how your heart is paying the priceDr Mark Burhenne said mouthwash use may increase blood pressure risk by killing beneficial bacteria. (Freepik)The ‘indiscriminate’ killer in your bathroom cabinetIn a warning posted to Instagram on February 12, Dr Burhenne said that the quest for…

Valentine’s Day rarely unfolds like a movie scene. More often than not, it’s back-to-back meetings, traffic, and a quick glance at the clock before dinner plans. If you’re going out straight after work, the challenge is choosing an outfit that looks polished at the office and still feels special by evening.How to dress for Valentine’s Day when you’re going out after work (Pinterest)The key is versatility with pieces that layer well, fabrics that drape instead of crease, and silhouettes that transition easily with small styling changes. Here’s how to build an office-to-date outfit that feels effortless, romantic, and completely wearable.How…

Many athletes turn to cupping for many situations, including muscle recovery. Dr Cyriac Abby Philips, a Kerala-based hepatologist, known as ‘The Liver Doc’ on social media, has sparked a debate online after a scathing critique of cupping therapy. Also read | Cupping therapy fails to impress India’s sports scientist Danny DeiganDr Cyriac Abby Philips shared that true recovery comes from rest, nutrition, and hydration, not from intentionally causing injury through cupping. (Freepik)In a February 13 Instagram post, the hepatologist labelled the ancient practice ‘unscientific, dangerous nonsense’, urging the public to steer clear of what he described as a ‘superstitious trend’…

Ram Kapoor and Gautami Gadgil (2003)One of Indian television’s most beloved couples, Ram and Gautami met on the sets of Ghar Ek Mandir. They chose Valentine’s Day 2003 to marry, and on February 14, 2026, they celebrate 23 years of togetherness. Ram often credits Gautami for his professional success, citing her deep understanding of the industry as their secret sauce.