Actor and fitness enthusiast Malaika Arora marked International Yoga Day by reflecting on her long-standing relationship with yoga and the positive impact it has had on her life. Taking to Instagram on June 21, Malaika shared a heartfelt note about how yoga evolved from a simple workout routine into a way of life. Alongside glimpses from her yoga practice, she opened up about the lessons the discipline continues to teach her. (Also read: Malaika Arora in her 50s shows how to get a ‘flatter belly’ with 5 effective kettlebell exercises: Watch )
Malaika Arora reflects on her yoga journey
“Yoga has been a part of my life for years, not just as a workout, but as a way to reconnect, reset, and find balance. What started as a practice became a passion, and eventually a way of life. A journey of breath, balance, and showing up. Grateful for everything yoga continues to teach me, every single day. Happy Yoga Day, keep breathing, keep growing,” she wrote.
Known for her commitment to fitness and wellness, Malaika has often advocated the benefits of yoga, encouraging her followers to embrace a healthier and more mindful lifestyle.
