LIFE STYLE

5 lifestyle changes you need to make to lose belly fat faster

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Drinking water is the best way to lose weight and maintain health, but drinking more fluids like detox water, green tea, black tea, black coffee, fruit juices etc. Having such drinks is great for your health and your fat because they help you keep fuller for longer intervals of time, preventing you from eating unhealthy stuff and munching on snacks that are rich in sugar or refined oils.

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